The Work of Joy

With the current state of our world, it is easy to lose sight of personal and community health and well-being. While acknowledging the problematics of the holiday season (a list too numerous), I hope we all find places/spaces to engage in the life saving practice of collective Joy. The below article was published more than 2 years ago in the Harvard Gazette , offers a scientific perspective on the role of joy to human health and wellbeing-being.

“Those who kept warm relationships got to live longer and happier, said Waldinger, and the loners often died earlier. “Loneliness kills,” he said. “It’s as powerful as smoking or alcoholism.”

According to the study, those who lived longer and enjoyed sound health avoided smoking and alcohol in excess. Researchers also found that those with strong social support experienced less mental deterioration as they aged.